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Kerala Cuisines Breakfast -- Idli
 
 
 
 
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Breakfast -- Idli
Idli is a south Indian savory cake popular throughout India. The cakes are usually two to three inches in diameter and are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body. Steamed idli in India may have been an imported idea from Indonesia. The earliest mention of idli in India occurs in Kannada writing of Shivakotiacharya in 920 CE.
Most often eaten at breakfast or as a snack, idlis are usually served in pairs with chutney, sambar, or other accompaniments. Mixtures of crushed dry spices such as milagai podi are the preferred condiment for idlis eaten on the go.
 
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